Stay on Your Feet Booster Class
Contact Name : Abby McKerchar
Phone Number :03 929 2519
Email : abby.mckerchar@sportcanterbury.org.nz
Venue: Waimate Town and Country Club
Time: 10 weeks from 1pm - 2pm Starting Friday May 3rd 2024
Live Stronger for Longer Accreditation - Strength and Balance.
Stay On Your Feet Booster Class is a low impact classes that has a falls prevention focus; through exercise aimed at improving and maintaining balance, coordination, and strength. Aimed for the over 65’s, however this is not a requirement.
Equipment is provided