Stay on Your Feet Booster Class

Contact Name : Abby McKerchar

Phone Number :03 929 2519

Email : abby.mckerchar@sportcanterbury.org.nz

Venue: Waimate Town and Country Club

Time: 10 weeks from 1pm - 2pm Starting Friday May 3rd 2024


Live Stronger for Longer Accreditation - Strength and Balance.

Stay On Your Feet Booster Class is a low impact classes that has a falls prevention focus; through exercise aimed at improving and maintaining balance, coordination, and strength. Aimed for the over 65’s, however this is not a requirement.

Equipment is provided